Don't let life be lost to the mood.

01

I wonder if you find that there are so many things that affect our mood every day.

sometimes, at work, you always meet bosses who are too demanding, clients who are too picky, and colleagues who are too difficult to get along with.

sometimes, in life, you will encounter moments when your computer suddenly crashes, forgets your keys, or even your cell phone is accidentally broken.

sometimes, in a relationship, you will also encounter quarrels between lovers, estrangement between partners, and even unhappiness between husband and wife that cannot be seen or touched.

maybe you often feel frustrated and upset about it.

in fact, if you have to take everything to heart, life will be very difficult.

what can be perfected, perfect, what can be changed, change;

face what should be faced, accept what should be accepted, in addition, there is no need to have too much persistence and compulsion.

02

when people are too young, it is most difficult to control their emotions.

the slightest contradiction can make you furious.

A little difficulty can make you frown.

the slightest setback can bring you down.

but as you get older, your mind will gradually become more peaceful.

you will gradually find that many people and things are not important, unnecessary, let alone worry about.

do what you have to do, do your duty well, and if others are not satisfied, it is someone else's business to find fault and find fault.

do all your efforts, exert all your efforts, and don't be sad and discouraged if things still don't turn out as expected.

in many moments, life will be much easier when you do a good job of yourself, let go of the delusion of gaining the understanding of others, and let go of the vain desire for success or failure.

03

We often think that it is bad people and things that affect our mood.

in fact, most of the time, your state of mind determines your state, your thinking determines your way out, and your pattern determines your vision.

when you encounter people who deliberately embarrass and embarrass you, you have to worry about it, which is not only useless, but also makes you feel uncomfortable.

when you encounter something that is unavoidable and unsolvable, you have to fight, which will not only get worse and worse, but also make your mood a mess.

encounter knots that are difficult to untie, those that are difficult to cross, and there is no need to be too anxious and anxious. Sometimes when you put your mind at ease, many problems will become simple.

sometimes, a person can not control his emotions, precisely because of his own lack of ability or wisdom.

so, when we are faced with troubles, maybe we should learn to find problems in ourselves, learn to improve and change ourselves, instead of complaining or entangling.

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04

in fact, the most important thing in one's life is to live the mood.

after all, happiness is a day, and unhappiness is a day, so there is no need to frown all day long, which not only makes you feel depressed, but also makes the people around you feel depressed.

our daily life is full of countless pressures and tests. You are already tired and tired enough.

Why do you need to block yourself, always punish yourself for other people's mistakes, and even torture yourself with people and things that can't be changed or solved?

there is a saying that nine out of ten things go wrong in life.

maybe we can't choose and decide what kind of people we will meet, what kind of things we will face, what kind of experiences and experiences we will have.

but as long as you keep a positive attitude, always remember, no matter how annoying, no matter how difficult, no matter how unsuccessful, don't let your mood suffer.

sometimes, rather than forcing others to support and recognize you, more importantly, you can face it even in the face of deliberate difficulties.

sometimes, rather than avoiding and complaining about bad things, more importantly, even in the face of great difficulties, you can cope with them.

sometimes, compared to bad relationships everywhere, misunderstandings that can't be explained, and more importantly, even in the face of estrangement and contradiction, you can have a clear conscience.

taking good care of your mood is more important than anything else.